Dental hygiene, also known as oral hygiene, is the process by which preventative dental care is provided to avoid dental emergencies. At the core of dental hygiene is the in-home dental care regimen you perform. Your at-home regimen is supplemented with professional preventative dental care provided by dentists and dental hygienists.
While you are responsible for day-to-day dental maintenance, dental hygienists, along with the dentists, play an integral role in preventative oral care.
Tooth brushing is fundamentally important, though it alone will not remove the calculus (also called tartar or dental plaque) that builds up over time. Calculus must be removed to lower your risk of toothaches, cavities, periodontal disease or even the loss of all your teeth. By removing calculus, you can reduce your chances of needing root canals, tooth extractions, dental bridges, crowns and more.